Panic Attack Help
As a sufferer of panic attacks for many years, I know how debilitating this illness can be. It can totally take over your life and you can get to the point where you think that life will never, ever be any better. In fact, my panic disorder got so bad last year that I was just one step away from being agoraphobic.
And even though things are better now, I still have bad days. Days when I feel like I can't leave the house. I find it is worse if I don't leave the house, and on those days I have a battle to make myself go out, even now, but I don't let it control me like I used to. It is something that you have to work on all the time.
That is why I have started this blog. So that I might be able to help others with the same problem by sharing some of my own experiences, to let others know they are not alone. So check back here often because I will be updating often, with not only my own experiences, but experiences of others also.
LJB
And even though things are better now, I still have bad days. Days when I feel like I can't leave the house. I find it is worse if I don't leave the house, and on those days I have a battle to make myself go out, even now, but I don't let it control me like I used to. It is something that you have to work on all the time.
That is why I have started this blog. So that I might be able to help others with the same problem by sharing some of my own experiences, to let others know they are not alone. So check back here often because I will be updating often, with not only my own experiences, but experiences of others also.
LJB
posted by Bargainhunter at 5:36 AM
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